Fittology is a small, friendly running club based in and around Southend. We are here to help you learn to run and break down your barriers.

We train together three times a week throughout the year, and attend various races together.

We have a mixed range of abilities and always make sure you are looked after.

There is plenty of opportunity to challenge yourself whilst making sure you have an appropriate amount of recovery! 

Training plans and one to one sessions are also available.

YOUR TEAM
Mandy Cooper
Head Coach
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Eddy Cooper
Coaching Assistant
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Katie Darby
Club Co-ordinator
 
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James Webb
Mental Health Champion
 
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Cathy Cornell
Leader in Running Fitness
 
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© 2011 Fittology Essex

Edited 2020 - Edward Cooper [07786698970]

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